"Iron sharpens iron, and one man sharpens another." Proverbs 27:17
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Spiritual Disciplines Tracker
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Spiritual Disciplines Tracker

Seven disciplines, one grid a week, 13 weeks.

13 weeks7 disciplinesPrint PDFFillable PDF
Price$4.99
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Word, Prayer, Fasting, Tithing, Service, Fellowship, Sabbath. One page a week shows where you showed up and where you did not. Print it or fill it in on your phone.

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Up close

One grid a week.

Spiritual Disciplines Tracker inside page123456
  1. 1UndatedWrite your own dates and start any Monday.
  2. 2Seven disciplinesWord, Prayer, Fasting, Tithing, Service, Fellowship, Sabbath, each defined in one plain line.
  3. 3Fill the boxMark the day you did it. Leave it empty when you did not. Do not backfill.
  4. 4Two weeks a pageMonday to Sunday, side by side.
  5. 5Count out of 49Sunday night, count the boxes and write the number.
  6. 6Three questionsWhat held? What slipped, and what was really in the way? One thing to do differently.
How it works

Step by step.

Most men quit a habit because they missed three days and throw in the towel. The tracker exists so you can see the truth. You kept nineteen days.

  1. Each week has one grid. Fill the box the day you did the thing. Leave it empty when you did not. Do not backfill.
  2. Sunday night, count the boxes and write the number in the weekly review. Then answer the three questions.
  3. At the end of each month, fill the monthly page. Look for trends and patterns.
  4. Week 13, read every weekly review in order. That is the real product of this tracker.
Guardrails

An empty box is information, not a verdict. You are not behind. Do not start over. Keep going from the next blank box.

What is inside
  • Cover and a How to Use page: each discipline defined in plain words, step by step, guardrails
  • 13 weekly grids, two weeks to a page, Monday to Sunday
  • A weekly review under every grid: boxes filled out of 49, what held, what slipped, one thing to do differently
  • 3 monthly overview pages: which discipline held, which never got off the ground, the weakest day of the week
  • Week 13 Look Back: where you were at the start, where you are now, what you keep, who you bring with you
  • Printable PDF and fillable PDF, US Letter
Who it is for
  • A new believer starting from zero.
  • A men's group doing 13 weeks together.
  • A father who wants his sons to see him keep a grid.
  • A pastor handing one to every man in the room.
Questions

Before you buy.

Is this a physical product?

No. It is a digital download. Nothing ships.

How do I get my files?

Right after checkout we email your receipt with a button that opens your Man of God library. Download your files there on any device. Later, sign in at manofgod.store/login with the same email.

Which app do I use for the fillable PDF?

Adobe Acrobat Reader (free) on a computer, tablet, or phone. Other PDF apps handle form fields differently and may not save your entries. On iPhone, save the PDF to the Files app or open it in Acrobat Reader before you fill it in. A preview inside Mail is view-only.

Is it dated?

No. Write your own dates and start any Monday.

How do I print it?

Print at 100% (actual size) on US Letter. On A4, choose Fit to page. Print a fresh copy for each 13 weeks.

Which Bible translation is quoted?

The Berean Standard Bible (BSB). Use any translation for your own reading.

Can my men's group use it?

The license is for one man's personal use. For a church or group, write hello@manofgod.store about group use.

Refunds?

Digital files are final sale. If a file will not open or something is wrong with it, email hello@manofgod.store and we will make it right.

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